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Here’s How To Achieve That Coveted Summer Glow (Pregnancy Not Required)

Posted on June 20, 2018June 20, 2018 by Deidre Heid

I can’t even begin to count how many people have said to me lately, “Your skin looks great!” or “You’re glowing!” and I promise you I am not pregnant. There are so many factors that come into play when you want to achieve that coveted summer glow. I’ve made some lifestyle changes lately and I…

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If This Doesn’t Make You Want To Visit Norway, I Don’t Know What Will

Posted on June 7, 2018June 6, 2018 by Deidre Heid

Once we decided on the second stop of our seventeen day honeymoon, I started really diving in and doing some major research on the overwhelmingly beautiful country of Norway. (You can read about Iceland, our first stop, here.) Although my mother’s side of the family is Norwegian, I still wasn’t entirely sure what to expect…

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We’re Officially Obsessed With Keto And Here’s How We’ve Had Such Great Results

Posted on May 21, 2018May 21, 2018 by Deidre Heid

For the past several years, my wonderful and amazing parents, Tony and Linda have been living a Ketogenic lifestyle. They have tried teaching me the importance of feeding my body good fats, but much like the rest of America I have always been programmed to count my calories, eat low fat foods, and consume a…

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